These tiny particles contain harmful chemicals like flame retardants, persistent organic pollutants (POPs), and plasticizers such as BPA, which can disrupt hormones and cause chronic inflammation.
We share our bodies with our gut microbes. You could even say that much of what we are depends on the bacteria we carry. They can make us thin or fat, healthy or sick, happy or depressed. Science is just beginning to understand how gut microbes affect our health.
According to the video, microplastics are tiny plastic fragments that have permeated our lives. They are found in our food packaging, clothes, and even the air we breathe. These microplastics can wreak havoc on our delicate microbiome, which is a community of microorganisms that live in our bodies and are essential for our health.
Microplastics can disrupt the balance of our microbiome, leading to a variety of health problems, including weakened immunity, inflammation, and even chronic diseases.
The speaker of the video, Dr. Ron, suggests some ways to reduce our exposure to microplastics, such as using stainless steel water bottles instead of plastic ones and avoiding plastic bags at the grocery store. He also recommends eating organic meat and fish whenever possible.
In addition to reducing microplastics intake, Dr. Ron also emphasizes the importance of supporting our microbiome through a healthy diet, exercise, and good sleep. He warns against overuse of antibiotics, medications, and toxic mouthwashes, as these can all damage our gut bacteria.
How are we doing with the Big Wars and Modern Medicine?
The Doctor is in the House
Ep 452 Life Expectancy, Testosterone, Health Care Ratings
Ep 451 Death by Modern Medicine and Energy Healing
Dr Jaffe Discussing Predictive Biomarkers
Ep 450 Guest Dr. William Wong New thyroid treatment
Are you sick and don’t know it?
Microplastics
Ep 447 An introduction to hormone disruption
ep 446 What is Mindfulness and How it affects your health with guest Phil Safier
Ep 445 Toxins and why you should care
Ep 444 Medical Errors a leading cause of death
Ep 443 What is the Vagus nerve? Why is it important?
Ep 442 Gust Phil Safier Who can you trust and believe? Tip on breathing
Ep 441 Are your lab test Normal or Optimal?
Ep 440 COVID UPDATE: What is the truth?
Ep439 Guest Dr. William Wong discussing Naturopathic vs Rockefeller Medicine
Ep 438 Are doctors keeping us healthy
Ep 437 Politics and Medicine (oil and water) A Repeat program
Ep 436Part 2 CRISIS IN HUMANITY
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