These tiny particles contain harmful chemicals like flame retardants, persistent organic pollutants (POPs), and plasticizers such as BPA, which can disrupt hormones and cause chronic inflammation.
We share our bodies with our gut microbes. You could even say that much of what we are depends on the bacteria we carry. They can make us thin or fat, healthy or sick, happy or depressed. Science is just beginning to understand how gut microbes affect our health.
According to the video, microplastics are tiny plastic fragments that have permeated our lives. They are found in our food packaging, clothes, and even the air we breathe. These microplastics can wreak havoc on our delicate microbiome, which is a community of microorganisms that live in our bodies and are essential for our health.
Microplastics can disrupt the balance of our microbiome, leading to a variety of health problems, including weakened immunity, inflammation, and even chronic diseases.
The speaker of the video, Dr. Ron, suggests some ways to reduce our exposure to microplastics, such as using stainless steel water bottles instead of plastic ones and avoiding plastic bags at the grocery store. He also recommends eating organic meat and fish whenever possible.
In addition to reducing microplastics intake, Dr. Ron also emphasizes the importance of supporting our microbiome through a healthy diet, exercise, and good sleep. He warns against overuse of antibiotics, medications, and toxic mouthwashes, as these can all damage our gut bacteria.
S6 Ep 32 Do allergies really exist?
A rerun from today's Live cast on COVID Lies
S6 Ep29 Covid News not on MSM
S6 Ep29 Dr Wong's Lecture on Zymessence
S6 Ep28 COVID COVERUP OR NO?
S6 Ep25 Part 2 with Dr. Ross Pelton on the Microbiome
S6 Ep24 An interwiew qith Dr Ross Pelton Probiotics Part 1
S6 Ep22 Guest Dr. Wong on the 4 Essentials for sexual health
S6 Ep23Medical New and current updates Did you take the shot?
S6 Ep21 Dr. Russel Jaffe 8 Predictive Biomarkers
Covid Update Final
S6 Ep20Dr. Jaffe and the 5 Essentials of Health
S6 Ep19 Covid Update
S6 Ep18 Electromagnetic Fields. How do they affect us.
S6 Ep17 Covid Shots. What are they?
S6 Ep16 Sleep Do you want to live shorter?
S6 Ep15 Covid, vaccines and updates
S6 Ep14 Medical News and Detox
S6 Ep13 Dr. Wong Fighting the things most likely to kill us
Intro for today's podcast at 4 PM featuring Dr Wong
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