S13Ep8: Resilience - A simple plan to bounce back!
Runners High With Bala

S13Ep8: Resilience - A simple plan to bounce back!

2025-02-17

Coach Bala in this episode of weekend message talk about how to come back from a setback or a break in training regimen. This simple 3 step framework will aid all of you to think through this in a structured manner and come back stronger than before!

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