The Sleep Coach School Podcast
Health & Fitness:Mental Health
In this edition of Talking insomnia we connect with BedTyme graduate Monica. Having gone through significant traumatic events in childhood, leaving her with a strong fear of rejection, Monica had to take a deep inner journey to find herself leaving the inner struggles.
Today she shares her path with us so that anyone in a similar situation can find the hope and inspiration to arrive where we want to be.
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Would you like a roadmap from Insomnia to immunity? Download using below link.
https://www.thesleepcoachschool.com/have-questions-1
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Would you like to work with a sleep coach? Awesome! Here are some great options:
The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.
BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.
For more about these programs here: www.thesleepcoachschool.com
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Do you like learning by reading? If so, here are two books that offer breakthroughs!
Tales of Courage by Daniel Erichsen
https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX
Set it & Forget it by Daniel Erichsen
https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ
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Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you . And here’s the link to do just that:
https://www.patreon.com/thesleepcoachschool
Live INSOMNIA Q&A: Bring your questions!
Heard Online #42: Or maybe it has nothing to do with it...
Insomnia Insight #502: The MISASSIGNMENT behind insomnia
Mining the Comments #12: Thomas’ insightful question
Live INSOMNIA Q&A: Bring your questions!
Does this feel like SPRING to you too?!
Insomnia Insight #501: THIS could be why YOU felt stuck
Insomnia Insight #500: The SLEEP MONITORING episode
Mining the Comments #12: Yes, we teach this differently Danielle
Talking Insomnia #134: The day when everything changed for Caitlyn
Live insomnia Q&A: Bring your questions!
A demonstration + discussing the future of sleep coaching
Insomnia Insight #499: Yes, I stand by this teaching
Live insomnia Q&A: Bring your questions!
Mining the Comments #11: Eliza gives us proof that it IS possible
Talking Insomnia #133: How Shreyas found there WAS light at the end of the tunnel
Heard Online #40: This article scared our friend
Insomnia Insight #498: Finding rest and relief again
Mining the Comments #10: ”Doing” ACT with true intent
Talking Insomnia #132: The realizations that matter
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