(Jia - Running)
In this episode, I had the honour to have Jia as my guest. She shared with me her interest in running as her hobby.
If you like this episode and think it can be helpful to someone you are more than welcome to share it. Please find below the show notes if you want to see all the questions asked in the episode.
If you want to be on my podcast or have any questions at all, by all means, contact me through any of the platforms above.
So until the next episode... make some time for your hobby.
Take care,
Timestamp:
00:28 - Intro
01:00 - Who is Jia?
01:30 - Do you have a link or website you would like to share?/ Where can people find you?
01:54 - How did you get introduced to running?
02:39 - What is the best part about running?
04:07 - Do you ever go running during a study break?
04:24 - Do you prefer long-distance running or short distance?
04:53 - Do you prefer to run alone or with company?
05:34 - Have you done anything longer than the 100-mile run?
06:13 - Talking about hydration.
06:55 - What other equipment do you bring with you when you go running?
07:24 - What kind of music do you listen to to get motivated?
08:11 - What is your preferred terrain to run on?
09:32 - Are you the type of person that needs to reach a certain point before you take a break?
10:14 - What kind of shoes do you have?
11:23 - Is there a place on earth that you would like to go for a run?
12:00 - Do you have a smartwatch where you can keep track of your progress?
13:34 - What are some common injuries for people who run?
14:21 - Are you planning to participate in a new marathon any time soon?
15:50 - Do you have any inspiration?
18:19 - What are some misconceptions about people who are runners?
19:35 - Do you have a go too food/diet after a run?
20:24 - How did running had an impact on your perspective on life?
21:03 - Have you ever seen anything weird while running?
21:30 - What time of year and day do you prefer to go running?
22:15 - Do you want to present your hobby to the world or use it as your escape from reality?
23:12 - Has running ever stressed you out?
23:50 - What was your biggest challenge when you first started running?
24:59 - How do you treat a swollen body caused by running?
25:49 - Do you prefer to run early in the morning or mid-day?
26:08 - Do you do leg exercises while you’re sitting on a chair?
26:35 - What is your current biggest challenge?
27:42 - Do you enjoy running in the rain?
28:06 - Do you have any word of advice for anyone who might be interested in this hobby?
29:33 - Would you be interested in filming one of your runs?
30:03 - Do you have a link or website you would like to share?/ Where can people find you?
30:28 - Do you have any questions for me about running?
31:42 - Have you ever tried running in the water?
32:50 - Outro
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