You can contact Gus here: www.gushoyt.com
Gus is a trained Wim Hof Instructor, Advanced Oxygen Advantage Instructor and Conscious Breathwork Coach. He has been playing and experimenting with this practice and meditations for the past 20 years.
Gus first became interested in the health benefits of breathwork, cold exposure and meditation as a free-diver off the Dorset coast – an activity that opened the door to a new world and perspective on life.
Since then he has pursued many high-stress careers around the world first as a professional chef, then an internationally acclaimed environmental campaigner. He’s served as an elected city representative on the local, national and international stage and even spent a year working as a cowboy in the mountains of Colorado.
Gus studied psychology and philosophy at University and advanced physiology as part of his Paramedic training in Colorado, which halted at the EMT level with his return back to the UK.
Over the last three years he returned to his source and is now a professional breath, cold-exposure and confidence coach.Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Episode 260 - How To Sleep Better With The Sleepy Armadillo Sleep Coach Isabel Malynicz
Episode 259 - Essential Skills For OCD - An Expansion Meditation
Episode 258 - Five Negative Beliefs That Might Be Holding You Back From Getting Over OCD
Episode 257 -Socialising When You Have OCD - What Other People Think Of Me Is None Of My Business
Episode 256 - Allowing The Healing Process To Unfold Naturally
Episode 255 - Dealing With Seasonal Bugs & Winter Blues When You Have OCD
Episode 254 - A Chat About OCD Research With Psychologist & Cognitive Neuroscience PHD Researcher Dr. Ana Maria
Episode 253 - Is Distraction Always Bad When It Comes To OCD?
Episode 252 - Relationship OCD & The Fear Of Commitment
Episode 251 - Cold Shower Challenge - A Way To Build Acceptance
Episode 249 -Building The Kindness & Self-Compassion Habit
Episode 248 -Why You Are Never Too Old To Overcome OCD & Goal Setting In The New Year
Episode 247 - Getting To Know & Letting Go Of Your OCD Inner Critic
Episode 246 - Trauma, Anxiety & Resilience - A Chat With The Amazing Dr Rola Hallam
Episode 245 -The Importance Of Trust In Overcoming OCD
Episode 244 -OCD & Certainty - Why Aiming For Uncertainty Can Help Set You Free
Episode 243 - Where Does OCD Come From? A Common Question With Different Answers
Episode 242 - Sensorimotor OCD & Mindset - Am I Always Going To Be Stuck With This?
Episode 241 - A Heart Meditation For Self-Compassion
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty