From medication weakness to bike riding with Andy

We discuss how:

- Andy was diagnosed with rheumatoid arthritis about 10 years ago
- Medications were piling up severely affecting his strength
- A couple of years ago he found the Paddison Program online
- Now he has just completed a 110km cycle ride
- He's now off Plaquenil and anti-inflammatory drugs
- Biking is a great cardiovascular exercise for him
- Andy describes how he has made the Paddison Program work for him and how cycling has been the perfect partner for him and his healing