Hello loves!!! Welcome back to a brand new episode all about Incremental Upgrades and how to create habits that actually help you manifest.
Manifestation is the process of creation. We get to CREATE something new by incrementally working toward it with aligned, inspired action. I am taking you through creating new habits and actions that move you forward toward your goals and how to nurture the brain and physical part of creating new habits but also the energetic side of how you desire to feel.
I am sharing an exercise you can do to determine the incremental upgrades that you need to do to manifest your goal.
EXERCISE
#1: What Is My Goal?
#2: LIST - What are 10 micro actions that I can take to move toward it?
#3: How do I want to feel inside this manifestation?
#4: LIST - What are 5-10 things that make we feel this way?
Take list from #2 and the list from #4 and commit to doing at least one thing per day from this big, full list of practical and energetic actions you can take to manifest your goal.
I hope this helps you seeker!
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On this show, Talia Joy teaches about manifestation, the law of attraction, intuitive development, tuning into your Soul’s purpose and how to master this life and manifest all you’re meant for. Talia is a spiritual teacher, manifestation mentor, top-rated podcast host, intuitive, mom of 3 and an island girl living on Vancouver Island, on the west coast of Canada. She helps driven seekers, empaths and lightworkers all over the world to step into their Soul’s callings and manifest the life of their dreams. Her unique teachings combine the law of attraction, spiritual development, quantum physics, intuitive gifts, subconscious reprogramming and energy activation and healing to create the portal to quantum leap your growth, abundance, success and wellbeing.
>> You are closer than you think. Have a magical day.
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197 // ACTIVATING THE EMPATH’S GIFTS
196 // INNER GUIDE - DAY TWO - USING IT DAILY + INTUITIVE SUPERFLOW
195 // INNER GUIDE - DAY ONE - WHAT IS INTUITION / HOW TO RELY ON IT
194 // CHOOSE YOUR OWN ADVENTURE
193 // THE ENLIGHTENMENT PROJECT WITH JONATHAN ROBINSON
192 // YOU ARE THE YOU-NIVERSE
191 // BREAKDOWNS AND BREAKTHROUGHS
190 // KARMIC DEBT WITH JOYCE ANASTASIA
189 // AWAKENING YOUR INTUITION + LEARNING TO BE LED
188 // CREATING A DAILY PRACTICE THAT STICKS (AND SHOWING UP FOR YOURSELF DAILY)
187 // SEEING LIFE THROUGH SOURCE-COLOURED GLASSES
186 // MANIFESTING FOR EMPATHS CHALLENGE!
185 // YOUR CONNECTION TO SPIRIT - 5 WAYS TO STRENGTHEN IT
184 // 5 REASONS TO DEVELOP YOUR INTUITION (MORE)
183 // 🙏🏼 BONUS EPISODE - 6 PILLAR MANIFESTATION MEDITATION
182 // 3 TIERS OF MONEY + ABUNDANCE MANIFESTATION
181 // THE SUCCESS FORMULA - ACHIEVING BIG THINGS
180 // RECLAIMING WHO THE *F* YOU ARE TO QUANTUM LEAP
179 // WHEN YOU’RE SICK OF YOUR OWN SHIT
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