91. Reduce Waist Circumference in just 7 Days by Doing This

2024-02-06

Today I’m giving you 6 simple and practical steps to reduce your waist circumference in just 7 days backed up by scientific research on why this metric is so important! Learn what the benefits are of focusing on a smaller waist, what number is considered healthier, and how the men in our lives need to be in tune to this metric, as well! - This is the last week to join my Faith Forward Age Backward program before we start next week! https://lisaloufitness.com/ffab/ - Grab my FREE 7 Day Fat & F...

Today I’m giving you 6 simple and practical steps to reduce your waist circumference in just 7 days backed up by scientific research on why this metric is so important!

Learn what the benefits are of focusing on a smaller waist, what number is considered healthier, and how the men in our lives need to be in tune to this metric, as well!

This is the last week to join my Faith Forward Age Backward program before we start next week! https://lisaloufitness.com/ffab/

Grab my FREE 7 Day Fat & Faith on Fire Waist Loss Guide HERE: https://lisaloufitness.com/guide/

- Link to the Mayo Clinic article: https://newsnetwork.mayoclinic.org/discussion/large-waist-linked-to-poor-health-even-among-those-in-healthy-body-mass-index-ranges/

-Website: ⁠https://lisaloufitness.com⁠

-Also, be sure to follow me on IG:⁠ https://www.instagram.com/lisaloufitness/⁠

-On FB: ⁠https://www.facebook.com/lisa.arendell

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