ADHD Essentials, Episode 2!
In this episode, I'm talking with Sam Gardner. Sam is the mother of a daughter with ADHD. (Even better, her daughter is in middle school!) Sam shares the frustration, joy and adventure of being part of a family affected by ADHD. We talk about selfcare, the importance of learning how best to manage your kid with ADHD, and the importance of recognizing growth in yourself and your child.
Thanks for listening! I hope you enjoy it.
As usual, I can be found at ADHDessentials.com.
Ep 2 Sam Gardner Show Notes
2:00 How School reveals ADHD
2:40 Why you might not be a Helicopter Parent
3:30 Managing Teachers when you have a kid with ADHD
4:27 School Struggles
5:17 Letting Go and Letting the Kid Take the Lead
7:45 The Importance of Breaking Parental habits to Help the Kid
9:21 ADHD Outside of School
9:34 Fearlessness and Getting Lost at Target
11:07 Disney’s “The Circle”
12:31 Social Media & Technology Challenges
17:23 Good Things ADHD Adds
20:27 The Value of Having Friends Who also have kids with ADHD
20:50 The Ripple Effect of Joining the School Play
22:05 What Parents Have to Learn
25:40 Self Care
30:05 How an Outside Perspective Helps you See Growth
34:24 On Medication
36:57 Judgment from Other Parents
39:10 Ending Essential
ADHD & Money with Alicia, ADHD Mom of ADHD Kids
The ADHD Effect on Marriage Relationships with Melissa Orlov, ADHD Expert, Marriage Consultant, and Author
Mindful Over Matter: How to Power Up Your Kid’s Brain, with Alan Brown, the ADD Crusher
COVID Q&A with ADHD Coaches Lollie Weeks and Kyra Todd
Creativity and Confidence Born of Big Passions and Small Wins with Roxanne Jarrett, Educator, Artist, Creativity Coach, and Mom with ADHD.
An Overview of COVID-19 with Dr. Carolyn Lentzsch-Parcells, Pediatrician.
Thoughts on Self-Care During COVID-19
COVID-19 & What to Do When You and Your Kids are Stuck in the House with Dr. Sharon Saline, Clinical Psychologist and ADHD Expert
The Benefits and Pitfalls of Technology and ADHD with Brittany Smith of Devise and Conquer
How to Play with Your Kid with Megan Vandersluys, Play Therapist
Two Good Things One Thing You Would Change If You Could at Disney, with Brendan Mahan Your Traveling Talker
Bids and Turning Towards with Dr. Don Cole, Clinical Director for The Gottman Institute
Guarding Your Yes with René Brooks of Black Girl, Lost Keys
Safety and Peace of Mind Through Structure, with Mike, former Marine and ADHD dad
Learn the Reasons for Our Kids Behavior by Underreacting, with Michelle, ADHD mom and School Librarian
Self-Regulation with Jeff Copper, ADHD & Attention Coach, Host of Attention Talk Radio, and ADHD Dad
Finding the Gifts in ADHD with Dr. Carolyn Lentzsch-Parecalls, Pediatrician and Mom with ADHD
Enraging Swim Lessons, Incredible Videos, and Competitive First Aid with Laura The ADHD Mama
Improving Our Kids’ Mindsets, Trying Differently Not Harder, and Celebrating Small Wins, with Carrie Herzberger
From ADHD Kid to ADHD mom & ADHD Coach, with Lollie Weeks of Fast Brain Coaching
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