Episode 1: Body Measurements

We discuss the different body measurements that can be used to assess and manage obesity. People often get fixated on the bodyweight itself, whereas it may not always be the most accurate measure of your obesity or your health. There are certainly other interesting measurements that we’ll talk about, that may be of benefit and of great value with regards to obesity. Let's dive in!

Head to www.decodingobesity.com for show notes and more information!

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