Jack Collins | Practical Training Considerations for Maximal Muscle Gain

Episode | 10 - If THAT title didn't get your attention; Episode 10 - takes a knowledge based leap at bringing us actionable and evidence based training advice regarding execution and programming from the talented Jack Collins, MNU Nutritionist and Head of Programming at the Empowerment Training Centre in Northampton UK. Certainly one to add to your knowledge bank if building muscle is your jam!

- Thank you, The B2P Team.

https://theetc.fit/ - The Empowerment Training Centre