274: Australian World XC Team Announcement
This April, head to South Australia to run the McLaren Vale Marathon. Hosted at Richard Hamilton Wines, you can look forward to some fast racing over scenic road courses through the heart of SA's premier wine region. The marathon will headline a weekend of running, supported by a half marathon, 10K and 5K. If you've been looking for a good reason to visit South Australia - this is it!
For 20% off entry use discount code: IRP-MVM-20
Brad gets the Valencia experience over at parkrun.
Julian catches some potential for the Geelong Cross Country team.
Brady wonders if there’s still time to trademark the show’s format.
Australian World Cross Country teams announced ahead of the World Cross Country Championships to be held in Bathurst, Saturday February 18th.
10k Womens:
Rose Davies
Leanne Pompeani
Caitlin Adams
Izzy Batt-Doyle
Ellie Pashley
Holly Campbell
10k Mens:
Jack Rayner
Brett Robinson
Matt Ramsden
Rorey Hunter
Andy Buchanan
Ky Robinson
4x2km Relay:
Stewy McSweyn
Abby Caldwell
Oli Hoare
Jess Hull
U20 Womens:
Amy Bunnage
Gabrielle Schmidt
Gabrielle Vincent
Aspen Anderson
Claudia Meaker
Fieke Van Der Kamp
U20 Mens:
Logan Janetzki
Archie Noakes
Jack Coomber
Cael Mulholland
Ciaran Rushton
Bailey Habler
https://www.runnerstribe.com/latest-news/australian-cross-country-team-poised-and-ready-for-home-world-championships/?fbclid=IwAR2gHImbE2VOkoOOmA57PEgqoY03fOtvGv2zwDiVdQwXZgaNbmEwEmzzRAc
https://www.instagram.com/p/CoBbkQRMMda/
Cameron Myers breaks Ryan Gregson’s U18 1500m record, taking out the Men’s A race at the Vic Milers 1500m in 3:40.60. Jaylah Hancock-Cameron
Riley McGowan 800m A in a tight one over Jamie Harrison, while Ellie Sanford took the Women’s 800m A race over Morgan Mitchell.
AthsVic Results Hub
https://www.instagram.com/p/CnzJ1Dkg0S6/
ACT Champs saw Lachlan Raper and Keely Small take out the 800m, while Stefan Music and Maudie Skyring each took the wins in the 1500m.
ACT Athletics Results
The John Thomas Terrier Classic, held at the Boston University Indoor Track, saw Woody Kincaid break the American 5000m Indoor Record in 12:51.61 ahead of Joe Klecker of On Athletic Club. Yared Nuguse, teammate of Klecker and Oli Hoare broke the American 3000m Indoor Record at the same meet in 7:28.23
Lets Run Report
2023 John Thomas Terrier Classic Results
NZ Mile Champs Sam Tanner in 3:54.56 ahead of Queensland duo Callum Davies & Jude Thomas who also ran sub four minutes. Georgia Griffith and Sarah Billings took the top two spots in the women’s Mile Championship, running 4:30.26 and 4:32.30 respectively.
Athletics NZ Report
Results
Listener Question from Andrew asks for form and nutrition tips for taller runners then Moose on the Loose gets into arguments about the difference an extra millimetre makes for track spikes.
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Shoe Geeks - June 2023
295: Kristian from Norway | Cameron Myers’ National Record | Michael Roeger’s World Best
294: Oslo Diamond League | Marathon Mindset | Cruden Farm & Nowra XC
293: Launceston Running Festival | Paris Diamond League WRs | Jimmy Constantine
292: Florence Diamond League | Leonora Golden Gift | GC Marathon Training
291: Craig Mottram Part Two | Rabat Diamond League | Bendigo XCR
Shoe Geeks - May 2023
290: Craig Mottram Part 1 | Great Ocean Road, Runaway Sydney Half & races aplenty
289: Leanne Pompeani | Ultra Trail Australia | 100km World Record
288: NSW & Victorian 10k Road Champs | Doha Diamond League | On Track Fest
287: Run The Tan | On Cloudmonster review | Gold Coast Training Series
Shoe Geeks - April 2023
286: Ed Goddard & Andy Buchanan | London Marathon | Jells XC Relays & NSW Novice Champs
285: Boston, Canberra and Rotterdam| London Marathon Predictions
284: Stawell Gift | ASICS Superblast Review
283: Jess Hull | 2023 National Track & Field Championships
282: Brisbane Track Classic | Zane Robertson suspended for EPO
Shoe Geeks - March 2023
281: Run For The Kids | Vic Milers Club | NYC Half
280: Sydney Track Classic | Nagoya Marathon | Box Hill Classic
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