09 // Why Food Fuels Your Body AND Soul: How Gaby Went From a Binge Eater to a Dietician & Healed Her Relationship with Food

In this episode, I talk with soon-to-be registered dietician, Gaby Czapek. She shares her journey recovering from a binge eating disorder, how she's healed her relationship with food, and the impact it had on her career choice to become a dietician. We talk about the importance of having a healthy relationship with food and how food should be viewed as fuel for either the body or the soul. In order to heal our relationship with food, we must stop labeling food as "good" and "bad". If anyone struggles with an eating disorder, please get help. I promise you, there is light at the end of the tunnel and you do not have to go through this alone.

Gaby's IG: @gabsgainsandgrubs

 

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