Get ready for a raw, vulnerable, and honest bonus episode all about fear of being vulnerable, self-love and where it's gone (seriously it's been a little MIA), and why we need to treat ourselves with more kindness and compassion. I've wanted to do more solo podcast episodes for months now, but I've had the hardest time sitting down and letting myself be more vulnerable. On today's episode I share why that's ok, how the ebb and flow is part of this journey, and how letting myself be vulnerable in this 15 minute episode changed the game for me.
I also chat about self-love and this misconception that it's a destination, or something that we achieve and once we get there that means we never have a bad day again. Self-love is something we put into practice daily, it's a journey and not a destination. Being human means we struggle, and it's our choice to love ourselves and be kind, compassionate, and patient. During today's episode I cry - and I almost cut that part out. I decided it was important for me to keep that moment in there. I'm going to continue to be honest, real, and vulnerable with all of you and so that means if I start to cry, I'm going to share it.
If you're having a hard time or struggling in some way, please know it doesn't mean you're doing life wrong. It doesn't mean that you're doing self-love wrong. It means you're doing it right. The ebb and flow is all part of the journey.
To learn more about today’s episode, head over to the show notes section of the website seekthejoypodcast.com/show-notes/selflove
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you!
We are gearing up for the fourth episode in The Power of Storytelling, which will air on April 19th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail sydney@seekthejoypodcast.com
Energy Healing, Understanding Past Lives, and Transforming Fear and Trauma with Spiritual Intuitive and Energy Healer Liliana Barzola
Celebrating Three Years of Seek The Joy Podcast
Thank You For Voting with Erin Geiger Smith
Choosing Curiosity and Proving It's Still an Amazing World with Liesl Ulrich-Verderber of Ever Widening Circles
The Power of Storytelling - Episode 33
Lessons In Working with Our Inner Child with Sirena Abalian
Unlocking the Gene Keys with Jordan Cardarelli
Yoga Wake Up: An App with Impact with Lizzie Brown
The Power of Believing in Your Dreams with Laurie Gerber
Kelly Rutherford on Shifting Our Perspective Towards Joy and Choosing Grace
John Clarence Stewart, Multi-Talented Actor, Poet, and Singer, on Art as Healing, Claiming Your Voice, and His Spiritual Journey
The Power of Storytelling - Episode 32
Lessons in Knowing Our Worth Beyond Productivity with Nicole Swartz
HONOR Mornings: Giving Back and Serving the World through Acts of Self-Love with Kitiya Skye
What's Next? A Conversation on Self-Care and Navigating Life After College with Elana Lyn Gross
The Power of Storytelling - Episode 31
Lessons in Finding Your Path with Julia Chebotar
Lessons in Self-Love & Spirituality with Carol Mae Whittick
Turning Mental Health into an Everyday Conversation with Advocate and Activist Achea Redd
Cervical Wellness: Informed, Aware and Empowered with Denell Nawrocki
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty