#59 Tired of Losing & Regaining the Same Weight? Listen to This

2025-02-24

Ever lost weight on a diet program only to gain it all back? You’re not alone. In this episode, I break down why restrictive programs like Beachbody and Weight Watchers fail in the long run, how they slow your metabolism, mess with your hunger signals, and leave you feeling stuck in an endless cycle. Apply for 1:1 coaching with me ❤️ https://form.typeform.com/to/cvjmdVPu CONNECT WITH ME ONLINE: Instagram: https://www.instagram.com/martina_fit_yyc/ Facebook: https://www.facebook.com/martina.raskova.1/ YouTube: ht...

Ever lost weight on a diet program only to gain it all back? You’re not alone. In this episode, I break down why restrictive programs like Beachbody and Weight Watchers fail in the long run, how they slow your metabolism, mess with your hunger signals, and leave you feeling stuck in an endless cycle.

Apply for 1:1 coaching with me ❤️ https://form.typeform.com/to/cvjmdVPu

CONNECT WITH ME ONLINE:

Instagram: https://www.instagram.com/martina_fit_yyc/

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