We are ending the year with 13 episodes in the books! Thank you all for the love and support. We have had a great year and truly enjoyed producing episodes for you all. To wrap it up we are ending the year with a fun episode focused on how to Thrive during the holiday season. We share some of our favorite memories, we honor our loved ones and we create a space to talk about mental health during this time. Grab a snack, some headphones o ponte el seatbelt this one is a fun one yall!
Episode 15: Coping Through National Crisis
Episode 14: There Is No Right Way To Be Latina, Latino, Or Latinx
Episode 12: Life and Loss - Celebrating and Grieving Our Loved Ones
Episode 11: Hot Mess Summer
Episode 10: Listener Questions
Episode 9: Let’s Get Real about ACE’s and PTSD
Episode 8: Can We Chill?
Episode 7: Demystifying Mental Health Disorders
Episode 6: Tidying Up Your Mental Health
Episode 5: Let's Get Into It
Episode 4: Latinos y Mental Health
Episode 3: Traditions & Transitions
Episode 2: Semillas
Episode 1: Hola Mundo, Las Kweenz have arrived!
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