Mindful Monday - Mindful Eating and the tastes of summer

Welcome to our Summer Spectacular.  All week we are going to enjoy the very best of what summer has to offer.

For me summer is all about tastes.  Juicy peaches, fresh herbs, sweet corn on the cob and rich, flavorful tomatoes.  Today make some time to really enjoy the very best of summer tastes.  Sink your teeth into some fresh and flavorful.  Ahh summer...fleeting, but not over yet.  xo - Melissa