In episode 3, the friends are back to chat about all the excuses. The ladies open up about excuses given in various areas of life such as: nutrition, parenting, health/wellness, business, and relationships. Learn how you have to be inconvenienced in order to establish consistency, and its ok to have "triggers." This episode also breaks down different ways to stay on track and be motivated even when the excuses start to creep your way.
Products discussed in this episode:
Vinyasa scarf: shop.lululemon.com/p/women-scarves…I/_/prod4240002
journal:www.amazon.com/Knock-Dawn-Dusk-D…nal/dp/168349007X
Ep:16: Beatnik Boss Babe- Niki Whiting
Ep:15: What the cup? Poke me where? Karen Alladin- Traditional Chinese Medicine EXPERT-Meridian Acupuncture & Herbal Medicine
Ep: 14: Give Yourself Permission - 5 Permissions to start giving yourself
Ep:13: Home Sanctuary - Home Organizing Experts
Ep:12: Power of Positivity: Ways to make your inner voice more optimistic
Ep:11: Ethan Wilson- Peak Fitness- Personal Trainer
Ep:10: Christine Mueller- Christine Mueller Photography
Ep:9: Give me all the truth nuggets-Advice from Zen Friends
Ep: 8: Parties, Parties, Parties, Parties Everywhere - Whats the deal with kid parties?
Ep:7: Diaries of a Minivan Mom-Erin Rowland
Ep:6: Meredith Conroy - Bend and Zen Hot Yoga
Ep:5: Danielle Davis - Lou What Wear & Lemonade PR
Ep:4: Paloma Thacker- Her Bendy Life
Episode 2-Shame, Shame, go away
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