In Part 2 we practice the Wim Hof breath for two rounds. To get the most out of this recording, please find yourself laying down in a comfortable quiet place and preferably using noise canceling headphones. Before you begin allow yourself to take six long deep breath’s and tell yourself to relax as deeply as possible. Remember to breathe and allow your whole body, mind and spirit to hear the sounds.
Please use it as often as you would like and share it with as many people as possible.
To m...
In Part 2 we practice the Wim Hof breath for two rounds. To get the most out of this recording, please find yourself laying down in a comfortable quiet place and preferably using noise canceling headphones. Before you begin allow yourself to take six long deep breath’s and tell yourself to relax as deeply as possible. Remember to breathe and allow your whole body, mind and spirit to hear the sounds.
Please use it as often as you would like and share it with as many people as possible.
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Many blessings
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