19 | Habits Uncomplicated Series #4 - Let’s DEVELOP some good habits you will stick to: Habit Stacking, Habit Cues, Flexibility & Grace

2023-03-25

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Hey Hustle-cita! We are continuing our Goal Crush 101, with the next part of our Habits Uncomplicated series. Today in episode 19, we are talking about developing & implementing new habits. We’ll go over key points to remember in order to set yourself up for success. Next week will be the last episode in this series so you can get to work and DO that thing girl! After you listen, if today's episode was good for you and the Spirit leads... Please rate and write a review to help others find us and receive some of the value that you got...

Hey Hustle-cita!

We are continuing our Goal Crush 101, with the next part of our Habits Uncomplicated series.

Today in episode 19, we are talking about developing & implementing new habits. We’ll go over key points to remember in order to set yourself up for success. Next week will be the last episode in this series so you can get to work and DO that thing girl!

After you listen, if today's episode was good for you and the Spirit leads... Please rate and write a review to help others find us and receive some of the value that you got today!

Check out these mentions from today's episode:

Atomic Habits - James Clear

Cheryl’s Place on YouTube: Consistency

Subscribe to the HealThy SPIRIT email list here.

Ok, until next time, I'll see you over in the Heal-Thy SPIRIT Facebook group (link below).

May grace and peace be yours in abundance.

XOXO,

Tia 💜💜💜

Connect --> healthyspiritwithtia@gmail.com

Community --> Heal-Thy SPIRIT Facebook Group

Cool Stuff --> Support

Good For You by THBD https://soundcloud.com/thbdsultan