Dan Herman went on a journey to find value in himself. He used his newfound sense of self worth to determine the work he needed to do to improve his health, including a love of running, and achieve his weight loss and fitness goals. He then took those lessons and found purpose in helping others. We get into all of this on this week's new episode!
It’s my birthday week and from 4/21/24 until midnight on 4/27/24, all of my individual coaching programs are on sale for 25% off when you use code BIRTHDAY. You can get more information a...
Dan Herman went on a journey to find value in himself. He used his newfound sense of self worth to determine the work he needed to do to improve his health, including a love of running, and achieve his weight loss and fitness goals. He then took those lessons and found purpose in helping others. We get into all of this on this week's new episode!
It’s my birthday week and from 4/21/24 until midnight on 4/27/24, all of my individual coaching programs are on sale for 25% off when you use code BIRTHDAY. You can get more information and reach out to see if I might be the right coach for you here:
https://www.theketoroad.com/coach-mike-programs
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Looking for accountability & support on your health & fitness journey! The Keto Road Crew Private Facebook is here now and is completely FREE. And it’s not just for Keto folk! Check it out at this link now and sign up today:
https://www.facebook.com/groups/theketoroadcrew
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You can support us and save money yourself by using one of my affiliate codes:
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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
