The Modern Ancestral Mamas Podcast
Health & Fitness:Nutrition
In this episode, we interviewed Sophia Nguyen Eng, author of the forthcoming Nourishing Asian Cookbook. Sophia is a first-generation Vietnamese-American and first-generation regenerative farmer. If you are a lover of Asian cuisine, this episode is for you! We discussed why Asian dishes have a complexity and depth of flavor, how Sophia became inspired to write the book and who helped her, Asian regenerative farming, her thoughts on MSG and soy sauce, and so much more. At the end of this episode, you will be craving Asian dishes and anxious to purchase her forthcoming book!
Books Mentioned:
Nourishing Asian Cookbook (Pre-order now!)
Nourishing Traditions
Products Mentioned:
Osawa Soy Sauce (for cooking)
Properly Prepared Soy Sauce (not for cooking)
Rice Paper for Spring Rolls
Japanese Rice
Connect with Sophia Eng:
@sprinklewithsoil
Sprinkle with Soil
Pre-Order the Nourishing Asian Cookbook
YouTube Sprinkle With Soil
Substack Sprinkle with Soil
Podcast
Episode 55: BEST OF MAM: What CAN I Eat?! - Lunches Edition
Episode 54: Nourishing Young Minds Through School Lunches with Aran Goldstein
Episode 53: Tackling School Lunches with Hilary Boynton
Episode 52: Canning 101 for Food Preservation with Jenny Gomes
Episode 51: Behind the Mic: Corey and Christine reveal their “Roman Empire”
Episode 50: Homemade baby formula, raw milk, feeding children, and the Weston A. Price Foundation with Sally Fallon Morell
Episode 49: Nourished–Feeding Kids is Deeper than Just Food with Dr. Deborah MacNamara
Episode 48: Unearthing Ancestral Wisdom: Bridging the Gap Between Traditional Cultures and Modern Society with Mary Ruddick.
Episode 47: Behind the Mic: Corey and Christine’s Origin Stories
Episode 46: Herbalism 101 with Lisa Mase
Episode 45: Real Food for Pregnancy and Gestational Diabetes with Lily Nichols
Episode 44: Fostering Family Nourishment Through Books with Sarah MacKenzie from Read Aloud Revival
Episode 43: Starting Solids with Baby with Dr. Leah Foreman
Episode 41: How to Choose the Best.. –Bread Edition
Episode 40: Beyond Regeneration: Connecting our Souls to the Soil with Daniel Firth Griffith
Episode 39: Homeschooling for Beginners
Episode 38: How to Choose the Best….?-Flour Edition
Episode 37: Ancient Traditions of Fermenting Grains with Alison Kay
Episode 36: How to Choose the Best…. -Eggs Edition
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