Affirmations are a popular way of helping us change our mindset to be more positive, however many people find they don't work in the long term. There is a very good reason for this that very few people seem to know about. Once I started doing this key step, I found affirmations had a whole new power in my life and I know they will help you too. Listen to this episode to find out what this key missing step is and how you can improve the quality of your life with affirmations.
Click here for ep 33 show notes and links
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[40] If it won't matter in 5 years, don't spend more than 5 minutes worrying
[39] How to gain respect
[38] Strive for progress, not perfection
[37] How to have a great day as a teacher
[36] Action cures fear: procrastination fertilizes it
[35] You won't always feel like it: do it anyway
[34] Don't confuse bad days as a sign of weakness (those are the days we're actually fighting the hardest)
[32] Forget the mistake, remember the lesson
[31] Relaxation techniques I use as a teacher
[30] Never stop doing your best just because someone doesn’t give you credit
[29] The importance of personal development for teachers
[28] What you do today can improve all your tomorrows
[27] It is what it is - things change, roll with it
[26] The best time for new beginnings is right now
[25] How to stop worrying and stressing and switch off your teacher brain
[24] Maybe it isn't about the ending, maybe it's about the story
[23] How to effectively set and achieve your goals
[22] Is teaching taking the best of you?
[21] Habits for a healthier teacher life
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