Episode 69 - Avoiding HALT: Hungry, Angry, Lonely, Tired
Recovery Is Possible

Episode 69 - Avoiding HALT: Hungry, Angry, Lonely, Tired

2021-07-23

In this episode I discuss one of the many tools you can use to help your recovery. The acronym HALT has long been used to remind ourselves of things to avoid in order to increase the chances of preventing relapse.

This episode is brought to you by FHE Health. Find out more at fhehealth.com

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