In this episode I discuss one of the many tools you can use to help your recovery. The acronym HALT has long been used to remind ourselves of things to avoid in order to increase the chances of preventing relapse.
This episode is brought to you by FHE Health. Find out more at fhehealth.com
Episode 136 - Things Everyone in Recovery Should Know
Episode 135 - Acceptance in Recovery
Episode 134 - Are Addicts Really Powerless Over Their Substances?
Episode 133 - The Importance of Structure in Recovery
Episode 132 - Addiction Runs in The Family-Maggie Hunt
Episode 131 - ”Life is Hard” - Interview with Anne Taydus
Episode 130 - Progress Rather Than Perfection
Episode 129 - Willingness Is The Key
Episode 128 - Medically Assisted Treatment
Episode 127 - Willingness Is The Key
Episode 126 - Interview with Steve Click: Ohio ASSIST Program
Episode 125 - FBI National Academy Instructor Suzanna Hasnay Discusses Resiliency
Episode 124 - Ashley Addiction Treatment Center-Interview with the Co-CEOs
Episode 123 - Recovery and Spirituality with Ray Houk
Episode 122 - Sue Gilroy-Women-Self-Worth, Shame, and Trauma
Episode 121 - Inspiration or Desperation-Bev Perez, ShieldUs
Episode 120 - Former NFL Player Ken Harvey on Setting Goals
Episode 119 - Tom Farley Interview
Episode 118 - Radio Broadcast ”Can You Be Too Smart for Recovery?”
Episode 117 - Never Quit-Recovery Is Possible-Sean MacMillen
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