In this episode I discuss one of the many tools you can use to help your recovery. The acronym HALT has long been used to remind ourselves of things to avoid in order to increase the chances of preventing relapse.
This episode is brought to you by FHE Health. Find out more at fhehealth.com
Episode 76 - Parents of Addicted Loved Ones
Episode 75 - Let‘s Talk About Fear
Episode 74 - Misperceptions That Get In The Way Of Pursuing Recovery
Episode 73 - Resolving Spiritual Skepticism In Recovery-Interview with Andrew Pierce
Episode 72 - ”Your Body Keeps The Score”
Episode 71 - Getting Right Sized in Recovery
Episode 70 - Using Imagery in Recovery
Episode 68 - KL Wells and VoicesInCourage
Episode 67 - The Yeah Buts...
Episode 66 - Dr. Sachi Ananda of FHE Health discusses Recovery and First Responders
Episode 65 - Can You Be Too Smart For Recovery?
Episode 64 - Willingness is the Key
Episode 63 - Interview with Julie Yocca of Movement Forward, Inc.
Episode 62 - Capt. Renee’ Peterson: Broward County Sheriff’s Office
Episode 61 - Progress Rather Than Perfection
Episode 60 - Family Support for the Addict/Alcoholic
Episode 59 - Interview with Dustin Hawkins, Indian River County, Florida Fire/Rescue
Episode 58 - People, Places, Things, and Situations
Episode 57 - Brendan McDonough, Member of the "Granite Mountain Hotshots" and CEO of Holdfast Recovery
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