7. Emotioneering Self Talk

Melissa Curran CEO and Founder of the Modern Mind Group talks about Emotioneering Self Talk

We're often thinking about how we communicate with others. But we're actually communicating with ourselves a lot. So in this episode, we're going to explore how can self-talk help you and think about some of the ways that we actually communicate with ourselves and how we can change it up a little bit and help ourselves out.

The impact of how we communicate with ourselves and our self-expression is huge. This intrapersonal communication is key to building the courage to move towards confidence. Sit back and listen as we delve deeper into emotional intelligence and how to help ourselves. 

We answer...

1. How can self-talk help me?
2. What is positive peer pressure?
3. How does our inner critic impact us?
4. What is self talk?
5. What are the forms of intrapersonal communication?
6. How does the emotions formula link to our self-talk?
7. What do you mean by making excuses for yourself?
8. How To Be Your Own Coach

Welcome to the Emotioneering podcast - created by the Modern Mind Group - Improving your people skills to build better relationships for a more fulfilling life or career. 

Accredited CPD Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk