1906 - Nutrition - The Impact of Food Timing

Would you like to lose body fat WHILE building muscle and increasing strength?  Who wouldn't?!!  You may have heard that it's impossible to lose fat and build muscle at the same time however... that's actually not true!!!  In today's podcast we teach how you can actually achieve both goals within a single day!  And how you can do so overtime to help you achieve significant progress with both goals of fat loss and muscle / strength building!!!