America is joined by Ben Ballman, who is a high school student who founded a mental health coalition, and they discuss being in a toxic relationship. They talk about their experiences with toxic relationships from each of their perspectives. They share some signs of how to identify if a relationship is toxic, setting boundaries and the importance of remembering that prioritizing your own mental health over someone else’s does not make you a bad person.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
How Do I Feel Better When The World Is Burning?
I Don’t Know Who I Am featuring Jenny Cheang
How Racism Is Trauma
I’m Worried I’ll Hurt My Baby featuring Sasha Nicole
I Am Exhausted From Explaining My Trauma
Why Am I So Irritable?
Being In A Relationship With Someone Who Has A Mental Illness featuring Rwenshaun Miller
I Can’t Focus featuring Whitney Ball
WTH Is "Fighting In The Open?"
Supporting Others: How Do I Help Someone? featuring Matt Gleason
How To Stay Positive
One Year In
Pets and Mental Health
Why Does My Body Hurt?
How To Push Through A Crisis featuring Caren Howard
My Coping Skills Aren’t Working
Feeling Trapped
I’m So Critical Of Myself
Dealing With Grief
I Can’t Stop Comparing Myself To Others
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