153. Should I Cut or Should I Bulk?

Should i cut or should i bulk.... or should you just chill out and maintain? "sign up for our course with LDNmuscle, jump on their website, on our instagram, Facebook group or listen to episode 152 for all the details! From seeing a range of people enter all of these phases the boys discuss how to get the best out of them, how long to stay in each phase, what are the common issues. also why dan... has never really got on in bulking last;y we get some nice apple sandwiches...