That Time We Talked About Dieting

In this episode, Craig and Kevin interview Lisa Agens, owner of Your Lean Life.  It’s that time of year where everyone makes resolutions.  The number one resolution from year to year continues to be weight loss and a healthier life.  Unfortunately, losing weight isn’t easy, and it requires a lifestyle change that many people are unwilling to make.  Studies show that the average New Years resolution lasts an average of 2 weeks.  Lisa believes that there is a better alternative to nutrition, and it involves a change of thinking.  What diet is best?  What happens when the cravings hit?  What if your friends aren’t supportive?  Can’t I just do this on my own?  We discuss these questions and a lot more on this special edition of The Homeowners Show.

 

Your Lean Life

KetoGains

 

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