#4 Lucas McCabe, Microbiome Geek

Lucas McCabe is a NASM Certified Personal Trainer and self-proclaimed microbiome geek. In this episode Lucas sits down with Jeremy to discuss the microbiome: what it is, what it does, and why it's the most important component of living at our full potential.

Just My Thoughts is hosted by Jeremy McGrew, Founder of Blueprint Fitness and Health. Blueprint Fitness creates online platforms for local health and fitness industries to operate online.