Season 3: Episode 5 - Signs of Self-Sabotage (PII)

Welcome back!

 

Kelly & Tuls talk about their own personal stories and experiences dealing with self-sabotage.

In the previous podcast we talked about self-sabotage that included:

-Breaking promises to ourselves

-Dwelling on mistakes

-Struggling to set boundaries

 

Click here for the link to listen to that episode: https://youtu.be/vyLVbsbUsoE

 

In today's topic we expand on more self-sabotaging topics such as:

-Self-critical Voice

-Procrastination

-Imposter Syndrome

 

Do you resonate with any of these? Let us know!

 

Also, if you found this podcast useful, go ahead and share it with your friends or family members. We would love to have you be a part of our community on YouTube and Pateron and the links can be found below for both.

Hit us up on patreon by clicking here: https://www.patreon.com/unapologeticallyyou

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Also if Spotify is more convenient here is that link too! https://open.spotify.com/show/5x3L2mGyfh8yjKeXVGZMBW?si=2MtTc28JQZGlIeM8nlgxMg&dl_branch=1

For extra support from coaches using science-backed strategies get in touch by sending a DM to either Kelly on unapologeticallyyou99@gmail.com or check out Tulshi’s website: www.fitnesschix/hybrid

 

Enjoy! UY