relating the yamas and niyamas to modern life | #ep11

We talk about the 8 limbed path of yoga philosophy, in particular the yamas and the niyamas and how we can relate to them in the modern world. where else you can find me: 🧘🏼‍♀️ (youtube) kristy’s coven - for free yoga videos, often with witchy, self improvement & self love themes 🕯 (instagram) kristys_coven - for more witchy/yoga content, feel free to message and connect. here is where i’ll post about any in person & zoom yoga classes, offer reiki sessions & do regular tarot readings 💁🏼‍♀️ (youtube) as told by kristy - i talk about cults, conspiracies, controversial topics, mythology, folklore and sometimes makeup 💋 (instagram) astoldbykristy - usually my face with a lot of makeup on https://linktr.ee/kristyscoven intro & outro music by the talented (& dare i say ) martin macdonald: https://instagram.com/lelouch_mm?igshid=YmMyMTA2M2Y=