Rat Race Reboot - with Laura Noel
Education:Self-Improvement
When you are aware of your thoughts you have a choice; when you’re not, you limit the possibilities.
"The greatest weapon against stress is our ability to choose one thought over another." — William James
How we do that, is what we’ll be talking about today, so stick around.
Metacognition, a term that might sound complex but is actually a simple yet powerful concept. It refers to thinking about our thinking. In other words, it's the awareness and understanding of our thought processes. Metacognition plays a crucial role in our ability to learn, problem-solve, and make decisions. But it can also be a valuable tool in managing stress and overwhelm, as we'll see in today's episode.
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#Metacognition
#Lauranoel
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift
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