Welcome to episode 100 of The You4ia Health Podcast with Matt Sipala, your host and owner of You4ia Health.
Sit back, relax and listen to Matt recap the last 100 episodes of the podcast, his upbringing and how he structures his coaching philosophy.
You can get in contact with Matt below:
instagram: @you4iahealth
Website: www.you4iahealth.com
email: you4iahealth@gmail.com
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