Get out your notepad, folks! And get ready to learn all you ever needed to know about traditional chinese medicine. Well, at least enough to kow why Karen Alladin is such a zen friend guru. This Zen friend kept Shannon and Brittany on the edge of thier seats discussing all of the inner workings behind this ancient healing method and why it is so sought after today. Whats the deal with the flaming cups? How do needles heal the body? Karen helps shed light to all of these probing questions and why this alternative treament could work for you. Not only is Karen extremely knowledgable in her field, she was in the local circus in Louisville, has her yoga teacher certification, and is one of the coolest moms you'll ever meet. This episode is such a fun way to start your week. Enjoy!
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Ep: #117:The real deal behind the Karen culture; stop the penis noses; zen gal margarita madness
Ep #116: Real talk about the current racism climate; Lets get Tiktok famous with Ashley Desanno
Ep #115: A little more raw and a little more real; Brittany & Shannon uncut and unfiltered!
Ep #114: Catching up with Mom Queen; Erin Rowland
Ep #113: There is no rulebook for Quarantine, Karen! Deep thoughts about toxic positivity and society gaslighting with Megan B. Bartley; MAMFT
Ep #112: Pass me a Quaren-tini: Shannon Kessler & Brittany Swan
Ep #111: How to Navigate Grief: Megan B. Bartley MAMFT
Ep #110: "Standing in Equality in Every Space"- LIVE recording from Lululemon International Women's Day Event
Ep #109: The REAL Truth Behind Hormone Replacement Therapy: Leesa Ennenbach from 25 Again
Ep #108: Flying High with Cheer Queen Gabi Butler
Ep #107: Trauma lives in the body- The story of Beth Wade and her search for life-changing answers
Ep #106: Galentine's Day Breakdown with Danielle Davis from LouWhatWear
Ep #105: The Dumb Sh*t we all say & Shhhh! The Voices in my Head are Speaking
Ep #104: Getting Tipsy w/ Kentucky Straight Ice- Rich Finck
Ep #103: Are You Sabotaging Yourself?- Shannon Kessler & Brittany Swan
Ep #102: Imposter Syndrome & seeking validation- Shannon Kessler & Brittany Swan
Ep #101: Life After Addiction; a glimpse into the lifelong journey of recovery: Barrett Gargala & Nick Gargala
Ep #100: It's our 100th Episode, Bitches! Shannon Kessler & Brittany Swan
Ep #99: LIVE from MOXY! Hotel behavior, Holiday traditions, the pains of traveling with your partner
Ep #98: You need a little inconvenience in your life, CZL life updates, & the power of a strong pour
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