Embark on a profound meditative odyssey inspired by Leviticus's priestly examinations. This introspective practice guides you through a comprehensive skin scan, echoing the meticulous scrutiny of ancient priests. Beginning at the crown of your head, journey downwards, tenderly traversing every inch of your skin. With each breath, immerse yourself in a deep sense of awareness and acceptance, honoring both imperfections and vulnerabilities. As tension dissipates, invite healing energy to infuse every pore, fostering a profound connection to the sacred essence within. Embrace the resilience of your physical vessel and its divine connection. This extended meditation cultivates profound self-awareness and spiritual alignment with timeless wisdom.
The Things We Carry
Liberation!
Communities of Communities
Blank Slate
Strong as a Tree
Bedtime Ritual IX
Wetland Creativity
Facing Fear
Bedtime Ritual VIII
Transcending Limitations
Permission to Pursue Beauty
More Blessings, Fewer Curses
Bedtime Ritual V
Bedtime Ritual IV
Bedtime Ritual III
Finding a Solution
Getting Small
Heart’s Desire
Meditation: Walking and Talking
Meditation: Bloom Where You’re Planted
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