Want to be a sexual DYNAMO? You need this regularly.

Greater than any supplement. 

More beneficial than any food.

More directly related to your brain processing power than any nootropic.

SLEEP is responsible for making you healthier, happier, and more productive yet so many overlook and takes "a good night's sleep" for granted. 

In this episode, we cover the pro's and con's to associated with adequate and inadequate sleep routines. 

As mentioned on the show - go here for your free Low-Carb Nutrition Guide. Our "thank you" for being a loyal listener. 

Low-Carb Nutrition Guide

👤Connect with Team Sweeney: 
IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/ 
IG Brian Sweeney - https://www.instagram.com/_briansweeney/ 
Twitter: https://twitter.com/raisethebar_va 
Facebook: https://facebook.com/fithumanproject

Next Steps

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LEGAL DISCLAIMER: All information provided by Amplify Network, Fit Human Project, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.