Gardening Decreases Stress

2023-04-30

In this episode, Dr. Bobbie and Dr. Jess discuss how gardening helps them with stress management. Specifically implement time in the garden to help manage everyday life and big life events. Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider. To join the 2 Gals Monthly Membership: 2 Gals Monthly Membership Also follow and subscribe to be notified with new content from 2 Gals! Apple Podcasts: Two Gals and a Glass Half Full Appl...

In this episode, Dr. Bobbie and Dr. Jess discuss how gardening helps them with stress management. Specifically implement time in the garden to help manage everyday life and big life events.

Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

To join the 2 Gals Monthly Membership:

2 Gals Monthly Membership

Also follow and subscribe to be notified with new content from 2 Gals!

Apple Podcasts: Two Gals and a Glass Half Full Apple Podcasts

Spotify: Two Gals and a Glass Half Full Spotify Podcast

YouTube: Two Gals and a Glass Half Full YouTube Podcast

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Instagram: @twogalsandaglasshalffull

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