I was delighted to be able to interview Roy Horan, author of the book, Vigilance of the Heart. Roy has led an intense life of martial and spiritual practice and is one of the most interesting commentators on mindfulness I've encountered, presenting it as a gateway to accessing deeper levels of consciousness. Roy grounds this in the practical by showing how this state of consciousness is the source of spontaneity and creativity - and that when this is understood, anyone can harness it potential.
Check out Roys' book on
Amazon US,
Amazon UK
Follow Roy on Facebook
http://deepstateconsciousness.com/content
Skeptiko - with Alex Tsakiris and Tim Freke
The Cosmic Hologram - with Jude Currivan and Tim Freke
Lucid Living & Dreaming with Tim Freke & Charlie Morley
Relationship - with Tim Freke
Radical Sages - with Tim Freke and Robert Rabbin
Magic & Manifestation - with Tim Freke
Psychedeics - Tim Freke
Sufism - with Tim Freke
In the Light of Death
Consciousness, Creativity & Writing - with Tim Freke
The Guru - with Tim Freke
Zen Made Easy - With Tim Freke
Introducing Idealsim
Continuing Bonds Meditation
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