Rejection Sensitivity Dysphoria is when you are emotionally sensitive to a perceived rejection or criticism by someone you care about. You feel like you are falling in some way and the reaction can be more extreme than in neurotypicals.
Stimming- Stimmung is self stimulation and is repetitive sounds, movements, words etc. It could be twirling your hair, biting your nails, but is harmless typically.
Body Mirroring- A strategy used to get things done by having someone with you to get things done and keep you company.
Do you do any of these? Did you know they were related to adhd?
Let's connect
instagram : controlthechaos_adhd
11. Are You Worthy? How to Give Yourself Love Through Self Care and Habits
9. Live for Today and Do the Thing
8. Need a Habit Reboot? How to Use the Essential 7 to Meet Your Goals
8. The Lies We Tell Ourselves
7. 5 Declutter and Organization Hacks for the Overwhelmed Mom
6. 7 Keys to an Abundance Mindset
5. Do You Know Your Enneagram Number? Core Fears and Motivations Unlocked
4. 5 Steps to Stop Emotional Eating and Sugar Addiction
3. How to Be a Mom Without a Mom: The P.R.E.S.E.N.T Approach
2. How to Build Self Efficacy and Goal Planning that Sticks
1. My Personal Story: How I became a motherless daughter
Create your
podcast in
minutes
It is Free
The Modern West
We Can Do Hard Things
Unlocking Us with Brené Brown
Let’s Be Honest with Kristin Cavallari
Rachel Goes Rogue
Love Life with Matthew Hussey