In this episode of Essential Wellness, Dr. Mikel Segal chats with Dr. Adrienne Charles, a physician who reinvented her career after medical retirement — finding purpose and healing through hypnosis.
✨ Dr. Charles shares how hypnosis, approved by the AMA since 1958, bypasses negative self-talk and unlocks powerful healing. From smoking cessation 🚭 and chronic pain, to stress, anxiety, and phobias — her work helps clients transform their lives.
💡 Key insights from the episode:
✔️ Hypnosis is a natural state we all experience (think daydreaming or driving on autopilot).
✔️ It’s collaborative, not “mind control” — focused on growth and healing.
✔️ Success stories include clients overcoming years of pain and fear in just a few sessions.
Today, through her practice Black Swan Hypnosis, Dr. Charles blends her medical background with hypnosis to help people find relief and unlock potential.
🎧 Tune in now to hear her inspiring journey — and don’t forget to listen, like & subscribe to the Essential Wellness Podcast! See Link in Bio
📩 For more personalized wellness insights, reach out to Dr. Mikel Segal at mikel@mikelsegal.com.
🔗 About Dr. Adrienne Charles:
Founder of Black Swan Hypnosis, specializing in pain relief, stress, and empowerment.
🌐 www.blackswanhypnosis.com
📸 @blackswanhypnosis
#EssentialWellness #HypnosisHealing #MindBodyConnection #StressRelief #ChronicPainSupport #QuitSmoking #AnxietySupport #WellnessPodcast #HealingJourney 🌀