Susie Prout is an International Board Certified Lactation Consultant (IBCLC). She shares her experience with postnatal anxiety and we talk about how being informed and supported is best in our breastfeeding journeys to reach our goals as stopping before we plan can have a detrimental effect on our mental health.
Susie Prout Lactation - Perth and Virtual Consultations
Instagram @susieproutlactation
http://www.susieproutlactation.com
The Australian Breastfeeding Podcast
You can join The Breastfeeding Co-Operative Australia private support group here
Happy World Breastfeeding Week everyone!
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Episode 15: Self-Care With Tiny Habits One Week At A Time with Alka Chopra
Episode 14: The Importance of Breathwork & Sensory Activities for Our Mental Health with Aparna Venkataraman from Beauty In Parenting
Episode 13: How a Mindset of Courage, Gratitude & Optimism Can Help You Change Your Past with Eric Slivoskey
Episode 12: Lessons From Our Own Motherhood Experiences with Jacquie Ward from The Brave Space
Episode 11: Stop Outsourcing Self-Worth with Kamini Wood from Live Joy Your Way
Episode 10: Resilience in the Face of Adversity with Krista Garrett from Garrett Music Academy
Episode 9: Parenting and the Overwhelming Emotions of Motherhood with Rosemary Clark from LOVE The Way You Parent
Episode 8: Helping People Cope With the Current Pandemic and Reintegration with Dr Craig Springer, PhD
Episode 7: Postpartum Depression, Anxiety, & Rage
Episode 6: Bullying & Violence: What can we do?
Episode 5: Morning Rituals & Self Care with Jacque Bruggemann from Inspired Mummies
Episode 4: Birth Trauma with Jaime Hawkins from This Is What I Doula
Episode 3: How you can understand ALL of your relationships.
Episode 2: Does the 'Perfect Parent' exist?
Episode 1: Welcome to The Gentle Counsellor Podcast
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