#29 - Meditation Benefits with Dr. Rebecca Hutchings - The Medical Mythical Panacea
Life On Earth Podcast

#29 - Meditation Benefits with Dr. Rebecca Hutchings - The Medical Mythical Panacea

2018-03-29
  Dr. Rebecca Hutchings, owner of Live Oak Yoga, teaches both adult and kid yoga. Her primary focus is vinyasa flow, with an emphasis on breath work and injury prevention. Rebecca guides her students through their practice with clear instructions, intelligent sequencing, and hands-on adjustments. She encourages her students to enjoy the physical challenges of yoga, play with personal limits, and find a quiet mind. Rebecca was born and raised in Berkeley, California. She discovered yoga ...
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