Jacob joins the boys to talk about yearly planning for powerlifters. We cover what it entails, whom it best serves, and how as coaches we can begin communicating with clients about longer-term plans. Jacob takes potshots at Will's bench and Alex's body composition.
008 - Mistakes in training
007 - Robert Wilks on Leaving the IPF and Establishing World Powerlifting
285 - Tim Davies On Training Frequency and Training to Failure for Strength Gains
005 - Clint Hill - Case Study: Off-Season Rugby Player Vs. Powerlifter
004 - Matt Bartholomew Discusses Bodybuilding Vs Powerlifting and Engineering Your Environment For Success
003 - Julz Nannetti Talks about Soft Skills in Coaching and Training Through Injury
002 - Amir Fazeli Discusses Gym Culture, Mentality and Long-Term Athlete Development
001 - Common Errors in Competition Execution
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