Stop Stepping on the Scale! 3 Tips to Free Yourself from Weight Obsession
She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

Stop Stepping on the Scale! 3 Tips to Free Yourself from Weight Obsession

2022-11-28

Do you step on the scale every morning to see where you weight has gone since yesterday?

Does stepping on the scale daily send you down a path of negative thinking, impacting your day and how you feel about yourself?

In today's episode, I'll share 3 tips that may help you rethink that daily encounter with the scale.  Lose the daily weigh-in and find freedom on the other side!

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