Join me in todays episode where I invite Joe Bennett, #hypertophycoach, back on the podcast. Following Terrence Ruffin, Joes athlete, most recent placing in the Olympia we talked about the experience but also the years that lead up to it.
From programming adaptions to common mistakes people make, nothing is missed and for any aspiring bodybuilder or coach this is a must listen.
Follow us on instagram:
@prepcoachuk
@thehypertrophycoach