Remember when you used to practice fire drills as a child. For me, there were different expectations at home and at school. Fire drills came up in a recent conversation and per usual I connected it to birth, in particular home birth and hospital birth. Digging deep into the files from studying Psych at Mississippi State University, I am showing how the foundation we lay as children impacts the way we birth our children. This is an incredible episode with so many "Holy Cow" moments! Your birth is not a drill. You get one chance to do this thing. I'm sharing the ways you can practice "birth drills" just as we did in school as little munchkins. Happy Tuesday! I can't wait to hear how you use these tips to prepare for your birth!
2019 TBH RetreatL https://mailchi.mp/a65e91edc93f/tbhbalancingmotherhood
44: Friday Free Talk: Vaginal Stank
43: Meal Delivery and Organic Eating with Fuel Up TV
42: Free Friday Talk: Instincts and Birth
41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin
40: Perineum Massage with Mandy Rempfer-Kuncio
39: Friday Free Talk: What It's Like
38: Exploring Endometriosis, Emotions, and Sex Therapy with Carli Blau
37: Friday Free Talk: Bullying in the Birth World, Part 2: Advocating for Yourself
36: Dressing Intentionally for Pregnancy and Beyond with Helena Grant
35: Free Friday Talk: Bullying in the Birth World Part 1: My Story
34: Introducing your fur baby to your human baby with Danielle Engel
33: Free Friday Talk: Overnights with a Newborn Inbox x
32: Finding Confidence in Your Body with Katherine Henry
31: Free Friday Talk: My Birth Day Suit
30: Why Choose Midwifery Care with Hannah Proctor
29: Free Friday Talk: Having Sex After Birth
28: Diastasis Recti with Lisa Marie Ryan
27: Free Friday Talk: Pubic Symphysis Pain
26: Finding your Identity After a Baby with Lisa Malmgren
25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor
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